Cinnamon Rolls (Vegan and Gluten Free)

Cinnamon Roles. Photo by Cassandra Lees.
Cinnamon Roles. Photo by Cassandra Lees.

Every Christmas morning of my childhood was filled with the smell of cinnamon rolls. They weren’t just any cinnamon rolls, either. They were the Pillsbury kind that came in a food-grade cardboard container. I loved unwrapping the spiral package and placing the buns in perfect order on the pan. The smell ignited deep a craving for golden crust and melty icing. Continue reading

Costa Rican Corn Pancakes (Chorreadas)

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Nobody should be intimidated by a chorreada. These Costa Rican corn pancakes are wonderfully simple. In fact, they really just have one ingredient: fresh corn. Plus a little salt for taste, and a some butter (or coconut oil) for the skillet.

Chorreadas were created long ago by native Costa Rican grandmothers, and haven’t changed much since then. They are good food, heart-food, soul-food. Continue reading

Vegan Chocolate Banana Ice Cream

Chocolate Banana Ice Cream. Photo by Cassandra Lees.
Chocolate Banana Ice Cream. Photo by Cassandra Lees.

I grew up on this luscious mouth-feast. My parents and I would often have it for dinner (the justification being that it’s actually pretty healthy), and we spent years tweaking, arguing over, and perfecting the recipe. It’s still evolving. However, the basics stay the same–and its current iteration is profoundly delicious. Continue reading

Easy, Simple Sauerkraut

My First Sauerkraut
My First Sauerkraut. Photo by Nicholas Tippins

I didn’t know it was so easy to ferment things. Well, that’s not totally true. I’ve accidentally fermented a lot of stuff. Recently, trying to infuse honey with clover flowers, I wound up making a thick mead (boozy toast, anyone?)

But intentionally fermenting? I thought there must be some trick to it. People told me it was easy, and I even got a friend to outline the steps for me, but I didn’t really believe it was that simple.

But it is. Fermenting is both easy and simple. Continue reading

Pickle By Pickle: Interview with Kelley Hillis

Photo by Jonathan Pielmayer

I met Kelley on a chilly morning at her booth at the Saratoga Springs farmer’s market in New York. Pickles and ferments with colorful labels shouted to me from the table. Kelley was deeply engaged in a conversation about health and nourishment, and–despite the cold–I stopped and edged in closer. I eventually asked her if she would continue the conversation with me, and with you. Here is what she said. Continue reading

Dangers of the Raw Food Diet

Photo by Leonie Wise

This is a guest post by my mother, Prudence Tippins.

 Nicholas asked recently why I’m no longer a raw vegan.  It’s a complicated subject for me, and one I’m hesitant to summarize simply.  I loved eating raw food.  I did it exclusively for almost ten years.  There were so many benefits, which I feel compelled to list here again:

  • a hugely improved immune system
  • lowered cholesterol for my husband, Steve (95 points, which kept him off Lipitor)
  • brighter eyes, shinier hair, clearer skin
  • automatic weight control (not too fat, not too thin)
  • a feeling of being close to God
  • a consistent feeling of happiness and good will

But, as it turns out, it stopped working for me right around the decade mark. Continue reading